samedi 28 mars 2026

I discovered this recipe and couldn’t resist making it. It was incredible!


 

I discovered this recipe and couldn’t resist making it. It was incredible!

This low carb chicken and pepper cheese casserole is a lifesaver for those busy weeknights when you want something hearty yet healthy. Inspired by my love for simple, comforting dishes, this casserole combines juicy chicken, vibrant bell peppers, and gooey melted cheese into a one-dish wonder. It’s perfect for anyone looking to cut down on carbs without sacrificing flavor. Plus, it’s a great way to use up any leftover chicken you might have in the fridge!
This casserole pairs beautifully with a fresh green salad or some roasted vegetables. If you’re looking to keep it low carb, consider serving it with cauliflower rice or steamed broccoli. For those who aren’t watching their carbs as closely, a side of crusty bread would be perfect for soaking up any cheesy goodness left on the plate.
Ingredients
1 pound boneless, skinless chicken breasts, sliced into thin strips
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 cup shredded cheddar cheese
1 cup shredded mozzarella cheese
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
1/2 teaspoon paprika
1/4 teaspoon red pepper flakes (optional)
Directions

Preheat your oven to 375°F (190°C).
In a large skillet, heat the olive oil over medium heat. Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes. Season with garlic powder, onion powder, salt, pepper, and paprika.
Remove the chicken from the skillet and set aside.
In the same skillet, add the sliced red and yellow bell peppers. Sauté for about 3-4 minutes until they start to soften.
In a rectangular glass baking dish, layer the cooked chicken and sautéed peppers.
Sprinkle the shredded cheddar and mozzarella cheeses evenly over the top.
Place the baking dish in the preheated oven and bake for 15-20 minutes, or until the cheese is melted and bubbly.

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Remove from the oven and let it cool for a few minutes before serving.
Variations & Tips
For a spicier kick, add more red pepper flakes or some sliced jalapeños. You can also experiment with different cheeses like pepper jack or gouda for a unique flavor. If you’re not strictly low carb, consider adding a layer of cooked quinoa or brown rice at the bottom for extra heartiness. For a vegetarian version, substitute the chicken with sliced mushrooms or zucchini.

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